Improv Comedy Classes Are the New Yoga

Yoga is all about being in the moment, right? Focusing on your breath, flowing from pose to pose like it’s the most natural thing in the world. Improv comedy classes? Same idea, just swap the poses for random characters and the breath for trying not to laugh at your scene partner pretending to be a confused raccoon.

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David Koff
The Power of Peace

Improvisation, Meditation, and Surfing are three different ways to get present in the current moment and find that most powerful of all healing energies: Peace.

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David Koff